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Credit card debt management
Credit cards that are used in moderation could be helpful in
managing your finances. This means that splurging through the
use of credit cards is almost financial suicide.
Here are few tips to manage the way you use your credit card...
Employee Management Using Right Type of Payroll Software
There are many different types of payroll software that you can
buy to help you manage the payroll of your company. These
payroll software packages are even further broken down into the
specifics of your company. For instance, if you have a...
Five Steps to Better Employee Management
Hiring employees is a huge responsibility. Before hiring anyone, be sure to carefully analyze your needs in terms of extra assistance. Once you’ve gotten through the hiring process, there’s still much more you must do now that you’ve become an...
Time Management Software
Sometimes we need software to help manage our time. Many small
business owners invest more time thinking about how to spend the
money for profit, and invest less time in how they will spend
their time. Since time is money and money is time, a...
Time Management Tips
This week we're going to take a look at your time management skills. Most of us have to work, and the more you can do in the least amount of time, the better. Working smarter frees you up so that not only do you have a job, but you have balance...
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Stress Management for the Self Employed
Being self-employed, or freelancing, is a truly unique environment in which to work. Basically, you wake up every morning and “reinvent the wheel.” That means that you begin every day knowing that you’ll be required to provide your customers with something they feel that they can’t live without. That’s not an easy thing for your stress level to handle.
Being self-employed is synonymous with long hours, and working through those days that you really should have taken off. It means that your stomach is repeatedly in knots and the adrenaline just doesn’t flow anymore.
If this describes you, you’re not alone.
Working for oneself from home, in front of the computer on weekdays and weekends is becoming evermore popular thanks to the internet and the World Wide Web. However, with this ever growing popularity of independence, comes the increasing build of stress.
Symptoms of high stress in those who are self-employed include:
The inability to concentrate
The general feeling of being uptight
Biting everyone’s head off
Aching shoulders and neck
A constant
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headache
Indecisiveness
Fatigue
Insomnia
Of course, these are only a sample of the symptoms, but they are among the most common. If left unmanaged, stress can even develop further into more dangerous health conditions.
For people who are self-employed, proper stress management becomes critical to living a healthy, rewarding life. Stress management itself is a matter of recognizing your individual stresses, finding the cause, and taking responsibility for these stresses, making changes where they are necessary.
This can be as simple as taking an aroma therapeutic bubble bath at night, yoga, or something more structured, such as consulting a stress management therapist.
If you are self-employed, and you wish to make certain that your stress level is managed effectively, you may wish to consult your doctor, who can advise you with regards to the techniques and strategies that will work best for you.
About the Author
Copyright 2004
Kate Smalley, Connecticut Secretary
Secretarial and Transcription Services
kate@connecticutsecretary.com
http://www.connecticutsecretary.com
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